Change Your Thoughts, Change Your Life
You know that moment when something happens, you react and then say what was I thinking? What were you thinking? Did that thought, […]
Category: Mindset
I Feel Hopeless
You know the feeling, that reminds you of walking into a dark collapsed tunnel that has that familiar feeling of your better […]
Thoughts, Feelings, Behaviors Triangle?
Thoughts, Feelings, Behaviors Triangle? There I was enjoying my groove, my love driving down trails in the blinding snowstorm for us to […]
Stop Screwing Yourself Over
You’re so sick of yourself! You have been thinking, and trying, and reading and doing everything you can but you still find […]
Ways to Manage Anxiety
You know that tightening of your chest is almost a burning sensation, and you are not sure if it is anxiety symptoms […]